A man’s Testosterone level can have a significant impact on his overall health and fitness, and it’s important to check it regularly if you want to stay on top of your game. Men with signs of low Testosterone may be more prone to heart disease, hair loss, fatigue, osteoporosis, and mood swings, so it’s crucial to take the steps necessary to ensure that their Testosterone levels remain in their optimal range. Here are some tips on how to do just that.
Blood Test to Check Testosterone Levels
The most accurate way to determine whether you have normal or low levels of Testosterone is a blood test that checks for total and free levels of Testosterone. This test is usually conducted by a doctor, or it can be done at home if you prefer to do so. Normal ranges for men are between 300-1000 nanograms per deciliter (ng/dL) of total Testosterone, according to Lab Tests Online. Free levels of Testosterone should be between 3-8 pg/mL.
These tests can be performed once every few years, as they are not necessary unless symptoms are present that might indicate low levels of T such as erectile dysfunction, muscle weakness, lack of energy, lack of motivation, and depression.
Physical Exam
Get a physical exam from a Physician. In addition to measuring blood pressure and heart rate, Doctors can also conduct basic blood tests, which will tell you if your testosterone levels are in range. Most men with low Testosterone are unaware of the issue, but taking an active role in getting checked is important – especially when low Testosterone symptoms begin popping up!
Medical History
Ask questions about your family’s medical history; conditions such as diabetes, high blood pressure, hypogonadism, and heart disease are more likely to occur in men who have a family history of them. Questions about other medical conditions you have experienced may also help determine whether or not there is a link between low Testosterone levels and symptoms you experience. Testosterone replacement therapy is not recommended for men with existing health problems that can be attributed to conditions such as obesity, heart disease, kidney disease, or liver disease.
How to Check Your Testosterone Level at Home
Testosterone levels normally decline with age, but if age isn’t an issue and you’re experiencing a decreased sex drive, loss in muscle mass, or feeling fatigued, low Testosterone levels may be the culprit. A testosterone test is one of the most accurate ways to learn more. You can find more details on this website.
A blood test, which measures the quantity of Testosterone in your blood, is the most frequent type of Testosterone test.
The Source – https://www.vitalityhrt.com
