Drugs are, unfortunately, a part of our society that we often struggle to eradicate due to their addictive nature. Things become even more hurtful and frustrating when a loved one is involved. It feels like a personal defeat for many, making them have a chain of never-ending questions about what went wrong and how they could have helped.
In fact, in Glendale alone, nearly 3 out of 4 people reported using drugs at least once in their lives. But there’s hope even in the most complicated of situations. Individuals addicted to any kind of substance abuse can get help from any drug detox facility in Glendale that is working round the clock to provide treatment and assistance.
With drug detox being the first step in the line, here’s everything you need to know about it:
What is Drug Detox?
Drug detox is the process concerned with naturally flushing out toxins and traces of addictive substances from the body. It involves barring access to substances and providing medically assisted interventions to safely conduct and manage the symptoms that come after quitting drug consumption.
What are the Symptoms?
Anyone undergoing drug detox will experience withdrawal symptoms. These can be physiological and psychological, making the individual feel vulnerable and agitated at the same time.
Here are some common withdrawal symptoms:
Physical symptoms:
- Nausea
- Diarrhea
- Vomiting
- Excessive sweating
- Racing heart rate
- Runny nose
- Tremors
- Convulsions
- Rise in body temperature
- Chills and shivers
- Increase in blood pressure
- Headaches
- Light sensitivity
- Exhaustion
- Joint pain
- Nightmares or extremely vivid dreams
Psychological symptoms:
- Confusion
- Insomnia
- Anxiety
- Frustration
- Paranoia
- Extreme craving for substance
- Agitation
- Extreme mood swings
- Depressive episodes
- Feeling intense sadness
Severe symptoms:
- Hallucinations
- Seizures
- Hysteria
Debunking 5 Myths about Drug Detox
Here are a few common myths that are linked with drug detox:
Myth #1: You will be judged if you go for detox treatment.
Not at all. Most detox facilities have trained staff and professionals who will never judge you for having addiction problems. They are more dedicated to helping you reclaim your life.
Myth #2: You must hit the bedrock before seeking help.
Help can be sought right from the moment you realize that addiction is a problem. In fact, the sooner you seek attention and help, the easier the road to recovery can be.
Myth #3: The detox process will be unsupportive.
Throughout the course of the detox process, your therapist will closely monitor your progress while offering unwavering support and care.
Myth #4: Detox works only if a person wants it.
Drug detox is a carefully planned and structured process, allowing a person to completely let go of the toxins and residuals from their body before other types of treatment methods are introduced.
Myth #5: One treatment method will work for everyone.
Drug detox journey is different for everyone, and detox facilities consciously curate plans keeping specific conditions, circumstances, and needs in mind for better recovery.
How to Care for Oneself after Drug Detox
Here are some recommended ways to take control of your life again:
- Eat healthy, well-balanced meals.
- Exercise or move your body even for 30 minutes a day.
- Drink plenty of water.
- Soak in some sunlight while spending time in nature.
- Keep in touch with your family and friends.
- Spend quality time with your dear ones while enjoying activities that you love.
- Avoid being around people who demotivate or pass snide remarks at you.
- Maintain distance from people who indirectly or directly try to enable addictive behaviors.
Bottomline
Drug detox can be brutal, emotionally and physically. But with the right care and adequate administration of the drug detox process, it becomes easier to manage the transition. Rest assured that detox individuals get adequate support and care throughout in a closely monitored, safe environment.
Be sure to discuss your expectations so that your therapists can provide adequate treatment flexibility, which will contribute to your improvement.