Charleston County Parks will host the annual Off-Road Duathlon on the trails of Laurel Hill County Park in Mount Pleasant on Saturday, Jan. 11. Registration for the run-bike-run event is open through Jan. 8.
This beginner-friendly, three-part race features a two-mile run followed by a seven-mile bike ride and finishes with another two-mile run, all held on the scenic off-road trails of Laurel Hill County Park. The race is hosted by the Charleston County Park and Recreation Commission (CCPRC) in partnership with Anne Moore Endurance Coaching.
"This is a great event for beginners who are looking to venture into triathlons or other multi-sport races,” said Anne Moore, endurance coach and partner with the Off-Road Duathlon. “It’s also a fun option for current athletes who are looking for some cross-training in the off-season."
The duathlon is open to bikers and runners of all levels and will begin at 8:30 a.m. A transition area will be used for setup between legs of the race. The bike leg of the event is best suited for knobby, wide-tired bikes.
Finisher medals will be given out, and awards will be given to the top three male/female finishers overall, as well as age group winners and first place in the master category.
“This low-key race draws a good mix of serious competitors and beginners. No matter their experience or their fitness levels and abilities, they are genuinely supportive of one another,” said CCPRC Fitness and Wellness Manager Allison Foster.
The race is open to ages 12 and up. Participants ages 12-15 must be accompanied by an adult chaperone. Helmets are required, and earbuds, pets and strollers will not be allowed on the race course. Water stations will be available on the course; however, pre-filled, personal water bottles are highly recommended.
Registration is $55 per person and is available now at CharlestonCountyParks.com. Registration for the race must be made in advance, and registration closes Wednesday, Jan. 8. On-site registration will not be available.
Laurel Hill County Park is located between Highway 17N and Highway 41 in Mount Pleasant. For the Duathlon, runners will enter through the special event entrance location, at 1400 Highway 41, and will be directed to the race start from that entrance. Access through Park West will not be permitted for this event.