suitable for all. So, grabbing a pair of glasses for this treatment can come in handy.
However, how to select glasses for RLT treatment? Well, that’s not so challenging! Want to know how? If yes, then binge on till the end.
Key Takeaways - Glasses For RLT Treatments
- Two types of red light therapy glasses are available: light blocking and filtering.
- Some of the main parameters for selecting red light therapy glasses include wavelength coverage, type, comfort, durability, and lens quality.
- Blackout goggles are pretty much recommended since they block ultra-bright light during therapy.
- No matter how safe a red light therapy device claims to be always put on goggles before taking the sessions.
What Are Red Light Therapy Glasses?
Red light therapy protection glasses are for the wide wavelength range of 200 nm to 1000 nm, transmitting light by 10%.
Since the light used is very good for red light and near-infrared therapy due to its light weight of as low as 13 grams, it won't make you uncomfortable while using it.
Two types of RLT glasses are available:
Light Blocking Glasses
Blocking glasses completely block specific wavelengths, particularly red and near-infrared light. They use opaque or heavily tinted lenses to prevent any light from getting through. Plus, they offer maximum protection to the eyes during therapy.
Filtering Glasses
Filtering glasses selectively block harmful wavelengths, allowing the rest of the light to pass through. It uses special lenses that filter a range of frequencies in the red and near-infrared parts of the visible spectrum, which balances protection and visibility.
How To Select Glasses For RLT Treatment?
Here’s how you select glasses for your RLT treatment.
1. Identify Your Needs
Identify exactly what your RLT treatment calls for. This step is crucial since different therapies involve different wavelengths.
So, knowing the exact range, like 600nm to 700nm for red light and 800nm to 900nm for near-infrared, is a must
This even ensures that the chosen glasses filter or block these ranges effectively.
2. Check for Certification and Standards
Make sure that the goggles meet all relevant safety standards and are certified accordingly. Check labels or certifications indicating that they are designed especially for RLT, effectively blocking or filtering the stipulated wavelengths. This will guarantee effectiveness and will ensure safety during RLT sessions.
3. Comfort and Fit
Comfort is a key factor for glasses that are to be worn during the therapy session.
Go for lightweight glass to enhance comfortable wear. Check also on the adjustable features, such as:
- Nose pads
- The arms of the temple
This will ensure that they are firm without prevailing discomfort.
4. Durability and Material
Choose high-quality frames and durable glasses. The frame should be solid, and the lens should be resistant to scratching.
This ensures durability and consistent performance over time with constant usage. Polycarbonate lenses are pretty good as they are quite strong and shut out light pretty well.
5. Price and Warranty
Though the price should not be the primary consideration, it is a consideration all the same. Seek out comparisons in prices to find a midway between cost and quality.
Apart from the price, consider the warranty or guarantee. A good warranty gives faith in a product and assurance of quality.
Why Blackout Goggles For Red Light Therapy Are Recommended?
Blackout goggles are highly recommended for red light therapy as they protect your eyes from ultra-bright light more than any normal glasses. These goggles sit well against the face to avoid possible light leaks or penetration.
This prevents all light from entering or reaching the eyes and helps best avoid potential damage and discomfort to vision while exposed to longer periods of red light.
It also makes them comfortable to wear during extended therapy sessions without discomfort or irritation.
Have a Look at These Threads What Users Have to Say
Blackout goggles with red light masks : r/30PlusSkinCare
I highly recommend these special dark glasses when doing red light therapy : r/redlighttherapy
eye damage from red light panel : r/redlighttherapy
How To Protect Your Eyes When Using Red Light Therapy?
- Wear protective eyewear with goggles designed to block red and near-infrared illumination. These goggles prevent the ingress of harmful wavelengths into the eye.
- The goggles should be fitted well and comfortable to the face, ensuring no light leakage on the sides.
- Follow the guidelines and precautions from the manufacturer.
- Keep sessions within the recommended exposure time to avoid overexposure to an intense light source.
- Stand or sit outside the direct beam emanating from the RLT device.
- If protective eyewear is not available, keep your eyes closed to minimize how much light reaches your eyes.
You Can Check Out This Video For More Insights:
Do You Have To Wear Goggles With Red Light Therapy?
Frequently Asked Questions
Do I Need Glasses For Infrared Light?
For optimal results, always wear protective eyewear when using near-infrared radiation (NIR), particularly when standing directly in the beam of the RLT device. This precaution helps prevent eye damage and ensures safe exposure during therapy sessions.
Why People Sometimes Have Blurry Vision After Red Light Therapy?
Blurred vision is not a usual side effect of red light therapy and it is generally safe for the eyes. However, if you experience any unusual symptoms or discomfort after treatment, consult a healthcare professional.
Do You Need Tanning Glasses For Red Light Therapy?
No, you don’t need tanning glasses. You can simply go for regular goggles if you don’t find any suitable RLT glasses. However, it’s always advisable to use glasses while taking RLT sessions.
