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Know Your Strains: The Benefits of Sativa and Indica CBD

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CBD is becoming popular due to its potential health benefits. There’s even evidence that it reduces the that someone experiences.

While you might be open to CBD, figuring out what strain you should choose can be tough but there’s hope. Are you looking to better understand the benefits of Sativa and Indica? Read on to explore the benefits of these in order to help you decide the right strains for your needs today.

What Is Sativa?

Cannabis sativa is the scientific name for the non-psychoactive plant. Another term for it is hemp. Sativa is also the name for the subspecies of cannabis with THC. THC is what gives you a euphoric feeling.

Sativa Side Effects

When comparing the benefits of Indica vs Sativa, you’ll want to know that a Sativa high is more hallucinogenic. You might feel more creative and have more motivation overall. Many use it during the day since it might make sleep difficult.

If you feel anxious when smoking, Sativa might not be for you. Another option is to choose a hybrid where it’s a mix of Indica and Sativa.

The Benefits of Smoking Sativa

One study finds that Sativa. This is due to them having large amounts of CBD.

It’s a great option when you’re looking to stimulate your appetite as well. Many who are on chemotherapy and have trouble eating will turn to Sativa. Speak with your doctor first about any past or current medications or conditions.

Since it can help you stay alert, many who suffer from ADHD choose Sativa in order to focus. This is because it increases your overall attention. Some state that large amounts of THC can help with relieving pain.

What Is Indica? 

This is a strain of cannabis that many use due to its calming effects. While other strains are stimulating, Indica is more relaxing. It’s also great for sleep.

Appearance-wise, they differ as well. Sativa plants are thinner and taller than the Indica variety. Indica plants are stocky and short with chunky leaves.

The Benefits of Smoking Indica

When you’re looking to relax after a long day, choose Indica. Indica gives you the relaxation that you need to lay around and be at peace. You won’t feel it necessary to jump and go as you will with Sativa.

Some state that Indica helps with:

  • Sleep
  • Pain relief
  • Seizure prevention
  • Lower anxiety

Choose an Indica strain that has both CBD and THC combined. These can offer more medicinal benefits overall.

Choosing the Right Strain

First, it’s best to have a balance of CBD and THC levels no matter if you choose Sativa or Indica. CBD is often what people choose for medicinal reasons than THC. CBD also doesn’t have the psychoactivity that THC has.

Another option is to choose a strain that’s heavier in CBD. This will help you to avoid any more side effects. Many who have glaucoma choose THC instead.

Some argue that terpene content is important as well. There needs to be more research on this. For now, there seems to be a separation between sedating and energetic strains.

A good option is to try out different strains and see how they affect you. Keep a journal identifying how much you take.

Indica often has high CBD levels. It also has a sweet flavor as well. Indica is the right choice for evening use to help with sleep.

It’s said to help with pain, anxiety, and give you a body high. If you’re going to be working, Indica isn’t the right choice.

For high THC levels, an earthy flavor, and to have more energy, choose Sativa. It can help stimulate your appetite and give you a high feeling from the THC.

If you decide to try edibles, the benefits and side effects might vary depending on the strength. One batch might be stronger than another. Take your time with edibles and wait before taking more.

Better Understanding Hybrids

When you’re looking for new and unique strains with benefits, choose a hybrid. Hybrids have many of the medical properties of their parent strain.

Farmers are able to cross any strain together in order to reach the highest medical efficacy. Some conditions it might help with include epilepsy, multiple sclerosis, and Crohn’s disease.

While Sativa and Indica mixes are popular, growers can also mix different Sativas with each other as well as different Indicas.

Many will choose hybrids in order to help with any pain that they’re experiencing, but not have to worry about falling asleep. For those who are looking to take it in the morning or afternoon, their best bet is one that favors Sativa.

Understanding Dosages

In order to receive the right benefits, you’ll want to be mindful of how it makes you feel and for how long. Edibles are a better choice than smoking in regards to your lungs. There’s also the option of vaping as well.

Exploring the Benefits of Sativa and Indica

After exploring this guide, you should have a better understanding of the benefits of Sativa and Indica. Take your time deciding what time of day, and what you’re looking for the results to be to pick out the right strain for your needs. Remember that it’s not just about the potential benefits but how it impacts you as well.

Would you like to read more educational how-tos and informative lifestyle content? We can help! Check out our other articles on our site today.

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