fbpx
Connect with us

News

O2 Fitness & City of Charleston Present Free Workout Series

Published

on

This Spring, O2 Fitness Clubs will partner with the City of Charleston and healthy food vendors to offer free, public group fitness classes known as ShapeUp Charleston.

The classes will take place each Monday and Wednesday in April from 6 pm to 7:30 pm at McMahon Park. Pre-registration for the program is not required – participants may simply walk up, sign up, and shape up. All classes will be led by certified O2 Fitness group fitness instructors.

Here’s the schedule:

  • April 3 – Les Mills BodyCombat
    • Release your inner warrior high energy martial arts inspired that is totally non-contact. Develop coordination and release stress. Punch and kick your way to fitness. No experience needed.
  • April 5 – WERQ
    • Wildly addictive cardio dance workout based on the hottest pop and hip hop music.
  • April 10 – Les Mills BodyFlow
    • Embrace parts of yoga, tai-chi and pilates a relaxing class that builds strength and improves flexibility.
  • April 12  –WERQ
  • April 17 – WERQ
  • April 19 – HIIT – Interval Training: Muscle-building and fat-burning.
  • April 24 – Les Mills BodyCombat
  • April 26 – Les Mills BodyFlow

McMahon Park is located at the corner of Rutledge Avenue and Moultrie Street.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow Us

Subscribe to HCS

Patreon

Ads

CHS Tour
CMH
T99
PourHouse
Nchas
Terrace
Forte
Patriots
HomageOSU
HomagePop
Brookgreen

HCS Sponsors

SCParks
River
WATheatre
Rocky Horror
FoodBank
Brookgreen

Ads

CHS Tour
CMH
T99
PourHouse
Nchas
Terrace
Forte
Patriots
HomageOSU
HomagePop
Brookgreen

Events

Trending

Holy City Sinner