On Friday, October 20th, Angel Oak Crossfit will host “Barbells for Boobs,” an effort to mobilize and empower people to take action in breast cancer. The event starts at 4:30 pm and all are invited to participate, attend, cheer, donate, eat, drink, and wear pink!
For participating athletes, the first workout heat will kick off at 4:30 pm with subsequent heats starting every 30 minutes. In addition to the workouts, there will be food, adult and nonadult beverages, Spikeball, cornhole, a raffle, and more. Cash and check donations will be collected to add to those donations collected online.
The Workout Opt ions include:
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