Charleston County Parks’ Sunrise Yoga program is back at select park sites this spring and summer. The first Sunrise Yoga class in the series will be held Saturday, April 12 at Caw Caw Interpretive Center starting at 6:30 a.m.
Participants will stretch their bodies, awaken their minds, and fuel their spirits in this uplifting, intention-setting yoga class sure to enhance the day ahead. Sunrise Yoga is inclusive and open to all abilities and fitness levels.
This year’s Sunrise Yoga lineup is:
- April 12, 6:30 – 7:30 a.m. at Caw Caw Interpretive Center
- April 26, 6:30-7:30 a.m. at Folly Beach County Park
- August 23, 7-8 a.m. at Mount Pleasant Pier
- September 6, 7-8 a.m. at Kiawah Beachwalker Park
Early registration for Sunrise Yoga is available now at CharlestonCountyParks.com (direct link) for $10. Early registration ends at 4 p.m. the day before the program. If space is available, on-site registration will be $12.
About the Instructor
Krista Vera is a 200 HR RYT in the midst of completing her 500 hour Teacher Training. Krista began practicing yoga in 2015 and fell in love with the body/mind connection that she experienced each time she stepped on the mat. Krista believes that yoga is powerful and should be accessible to everyone. When teaching, she strives to draw connections between what we practice on that mat and its practical application off the mat. Krista loves creating dynamic flows that challenge her students to push beyond their boundaries, discover their strength and deepen their practice.
Charleston County Parks’ Starlight Yoga program will also hold several evening sessions at various park locations in 2025. For more information on Sunrise Yoga or any of Charleston County Parks’ yoga programs, or to register, visit www.CharlestonCountyParks.com or call 843-795-4386.
