Yoga Asana Assists Workshop

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Yoga Daily

Yoga Asana Assists Workshop

Why assist in your yoga classes?

The right amount of touch guidance, at the right time, for the right person can help someone relax more, feel supported, get more out of the movement. It can enhance body awareness and the energy flow of a posture. We are not "fixing" but offering guidance.

Why Attend?

• Learn to curiously read your students' bodies (w/o judgement)

• Build confidence in your assists with hands-on practice and honest dialog and feedback, all in a safe learning environment

• Why communication & consent matters

• Build trust and a whole new perspective

• For connection, laughter, and those "aaaah, yes!" moments

What You'll Experience:

• Communityconnection

• Simple, effective techniques

• Hands on practice

• Immediate feedback sharing