Longevity Club TRX Training Class
to
The Longevity Club 163 Rutledge Avenue, Charleston, South Carolina 29403

Longevity Club Charleston
Longevity TRX Training Class
This course will give you a strong foundation in TRX training principles, technique and applications, empowering you to maximize your efficiency and results with the TRX Suspension Trainer. Upon completion you will have mastered a variety of exercises, learned how to progress and regress exercises for different fitness levels, developed the ability to cue and correct common faults, as well as properly set up, utilize and adjust the suspension trainer. This certification is beneficial for existing personal trainers, coaches, athletes, rehab specialists and fitness enthusiasts.