Healthy Habits + High Returns Nutrition Class @ Island Candles

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Island Candles

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Nutrition class event flyer

Join us for a class to build sustainable habits that support energy, creativity, clarity, and healthy aging for yourself and your future.

Join Us for an Informational Class, Focusing on Nutrition and Healthy Habits!

Shoshanna Richek, CFNC is a Certified Functional Nutrition and Lifestyle Counselor and Advanced Belief Clearing Practitioner who helps individuals and organizations reconnect with their bodies and restore their natural rhythm. Blending science, nervous system awareness plus compassionate guidance, she supports people in moving beyond willpower and into sustainable health, energy, and alignment.

Healthy Habits High Returns® is built on a simple truth: the way we move, nourish, and care for our environment shapes our rhythm — and our rhythm shapes our life.

When we change our inputs — movement, nourishment plus environment — we change our outcome.

This experience invites participants to slow down, tune in, and build sustainable habits that support energy, creativity, clarity, and healthy aging. It’s not about perfection. It’s about restoring a rhythm that feels steady, strong, and aligned with the life you want to live.