Center for Creative Retirement

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Tracy Strictland and Diana Barth

Jan 27, 2025 - 1

Tracy Strictland and Diana Barth

1:00 - 2:00. Tracy Strickland,

Health and Wellness Coach, Summerville Family YMCA

The ABC’s to Staying Active on a Shoestring Budget

Tracy Strickland will present an interactive program encouraging group participation using canned goods and a chair. She will introduce breathing exercises, strength exercises, mobility, flexibility, balance, and relaxation techniques. Please bring (2) 15oz cans which will be donated afterwards.

2:00 - 2:30 Social and Refreshments

2:30 - 3:30 Diana Barth, Chairman of CCR’s C.A.L.L. Committee

Winter/Spring 2025 CALL Classes

Diana Barth and others will preview the Winter/Spring 2025 C.A.L.L.

These classes will include: Reader's Theater, When We Agree to Disagree, Physics Behind Medical Technology, History of the U.S.Congress, Declaration of Independence Turns 250!, Food as Medicine and Behind the Scenes of Classic Movies.

Further info: https://secure.touchnet.com/C20590_ustores/web/store_main.jsp?STOREID=80