By: Rich Tavetian, Guest Writer
If you’re a local you know Charleston restaurants can very quickly make you fat, but rest assured this is your ticket to weight loss or maintenance!
Ah yes.. Charleston, South Carolina. You historic, delicious town of friendly people and fattening fried foods.
Is it just me or is it hard to eat healthy here?
I’m not gonna lie, when I first moved here I ate like an animal and tasted every single morsel of fried foods and delicious southern cuisine there is to offer here in town.
However, unfortunately it caught up to my waistline after 5 years of living here.
I had a hard “come to Jesus” moment with myself and realized although I am a self-proclaimed “foodie” I needed to make a change to the way I was eating here.
What you’re about to read is the list of my favorite spots to help you on your weight loss journey while living or visiting the Holy City.
I know what you’re thinking.. “great, another article telling me how to eat ‘healthy'”.
Nope, I’m not your nutrition police.
I assume you already know what you need to do to “eat healthy” and maintain a comfortable weight, but the real question is: are you really doing it and holding yourself accountable?
This article is meant to help you make better decisions in the moment when you go out to eat.. most importantly to help you put yourself in a better situation to make better decisions before going out to eat.
These restaurants have helped me truly lose weight by giving me delicious, yet still healthy options in the Lowcountry.
Oh.. and by the way I’m still on my personal weight loss journey as of writing this and am determined to get down to a more comfortable weight but these places have really helped me A LOT along the way.
Disclaimer: No matter where you are on your weight loss, weight gain, or maintenance journey please realize I am NOT a doctor or licensed dietician. You are taking this advice at your own risk and your personal situation and food allergies should be evaluated by your doctor before taking any advice I have written below.
So here it is!! My list of best restaurants in Charleston for weight loss (in alphabetical order):
- Grocery Store Salad Bars
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This post was written by Rich Tavetian.
Rich Tavetian is a writer, Real Estate Professional, and is host of The Rich Life Podcast.
You can find him on Instagram. He answers every Instagram DM, come say hello!